Yoga waa nidaam caawiya bini'aadamka si ay u gaaraan awooddooda buuxda iyagoo kor u qaadaya wacyiga.Qaababka Yoga waxay adeegsadaan farsamooyin qadiimi ah oo si sahlan loo maamuli karo si loo horumariyo awoodaha jireed, maskaxeed, shucuureed iyo ruuxeed ee dadka.Waa hab lagu gaaro wada noolaanshaha iyo midnimada jirka, maskaxda, iyo ruuxa.Hindidii hore waxay rumaysnaayeen in ninku uu noqon karo mid jannada la jira.Waxay adeegsadeen dhaqamo kala duwan oo yoga ah si ay u dhexgalaan nolol maalmeedkooda waxayna u socdeen si aan leexleexad lahayn: akhlaaqda, dhaqdhaqaaqa naf-hurnimada, maskaxda deggan, mas'uuliyadda diinta, fikirka, iyo dabeecadda iyo abuurista caalamka.

Yoga waxay leedahay taariikh kumanaan sano ah.Sannadkii 300 BC, xikmad caan ah oo yoga ah Patañjali ayaa soo ururisay dhammaan fasallada lagu soo gudbiyay ereyga afka waxayna sameeyeen Yoga Sutra (oo ah fikrad muhiim ah oo yoga ah), Hindiya Yoga waxay ku saleysan tahay tan.Dhaqanka Yoga waxaa si rasmi ah loo aasaasay sidii nidaam laamood oo siddeed ah.Botanjari waa awliyo wax weyn ku soo kordhiyey yoga."Yoga Sutra" wuxuu xoojiyaa dhammaan fikradaha iyo aqoonta yoga si loo sameeyo nidaam aragtiyeed oo dhamaystiran iyo nidaam wax ku ool ah.Buuggan, waxa uu ku sharraxay qeexidda yoga, nuxurka yoga, isbeddellada ay yoga ku keento jidhka, iyo wixii la mid ah.Botanjari ka hor, yoga waxay lahayd muddo dheer oo ku celcelin ah, laakiin qofna ma bixin sharraxaad nidaamsan oo yoga ah.Botanjari waxa ay abuurtay nidaam yoga oo dhamaystiran.Markaa Botanjari waxaa loo qaddariyaa inuu yahay awoowaha yoga.Marka si adag loo hadlo, yoga waa erey guud oo loogu talagalay jimicsiga jirka iyo maskaxda.Sida Shiinuhu uga hadlo ku noqoshada isha, hagida, iwm, yoga sidoo kale waa erey guud oo loogu talagalay tababarka jireed iyo maskaxeed ee Hindiya.In muddo ah, dadka ku dhaqma noocyada kala duwan ee maskaxda iyo jidhka, iyada oo aan loo eegin dariiqada, ayaa lagu sharfay yogis (Yogi, Yoginī dumar ah).

Waxaa jira dugsiyo badan oo falsafada diimeed ee Hindiya hore, laakiin waxaa jira saddex buug oo ay ixtiraamaan inta badan Hindida sida classics, mid waa "Upanishad", ka kalena "Bhagavad Gita", iyo saddexaad "Ayurveda".Isku dhafka siddeedda laamood ee yoga.Hindidii hore ee Brahmanism waxay u ololayn jirtay aragtida "Vatican iyo I midnimo".Sababta oo ah caannimada Hinduuga iyo saamaynta sayid kale oo caan ah oo yoga ah oo sidoo kale ahaa sayid Hindu, Shangkara, saddexdan buug waxa sidoo kale isticmaalay yogis.Sida caadiga ah.Yoga waa nooc ka mid ah jimicsiga jirka iyo maskaxda.Dusha sare waxaad mooddaa in aanay diin shaqo ku lahayn.Waxa kale oo la odhan karaa diin kasta oo Hindiya hore ayaa adeegsan jirtay.Ujeeddadeeda ugu sarraysa waa in la xaqiijiyo dhammaan suurtogalnimada bini'aadamka, laga bilaabo midnimada ruuxa (ego) iyo dabeecadda (Brahma, nafta weyn, miyirka ugu sarreeya) (ie "midnimada Brahma iyo nafta"), dhammaan jidka loo maro Buddhahood iyo Dhimasho la'aan, ama mid kale Ujeedada ugu sarraysa ee dariiqada, yoga waa mid ka mid ah siyaabaha lagu aqoonsan karo.

Maahmaahdii hore ee Hindidu waxay tidhaahdaa: Waxaa jira laba siyaabood oo looga gudbi karo wareegga qorraxda (si loo helo daa'in), mid waa in laga tago adduunka yoga;Midda kale waa in meydka laga tago goobta dagaalka.Tani waxay dhab ahaantii la socotaa qiyamka dhaqameed ee Shiinaha, sida aragtida Taoist ee "ilahaanshaha ilaah leh mudnaanta" iyo aaminsanaanta Confucian ee "Shrine of Martyrs".

Midka kore waa isha yoga, Annaga ahaan, waxaan nahay kuwo gaar ah soo saarista xirashada yoga.Sida soo socota waxay ku saabsan tahay alaabta xidhashada yoga.

Xirashada yoga, waxaan u sameyn karnaa rajabeetada isboortiga, funaanadaha t-shirt, koofiyadaha taangiga, surwaalka gaaban, surwaalka yoga iwm.

alaabta dharka ah: 86% Nylon 14% spandex, 75% nylon 25% Spandex, 80% nylon 20% Spandex, 70% nylon 30% Spandex IWM.

Feature Fabric: Anti-Pilling, Anti-UV, Anti-lalaalaabkii, Eco-saaxiibtinimo, Ka-hortagga bakteeriyada, Aan luminayn, la fidin karo, la neefsan karo, qoyaan qoyaan iwm.

Naqshad : aan kala go 'lahayn, Seamed

Qaabka: Taam dabacsan, caato ah, jidh dhis.

Da'da: Dadka waaweyn & Carruurta

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